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Everyone goes through difficult times: sometimes our problems affect our day-to-day lives and we feel that we can't cope. If you are in this situation, you are not alone. The service is free and available to anyone aged over 18 in Nottingham. We offer a range of talking therapies, advice, information and support.

Talking therapies can help you to understand and work through your difficult feelings and develop strategies for coping better. We welcome you regardless of race, gender, disability, sexual orientation, national origin, religious belief, or any other difference.

We can provide therapists who speak languages other than English, or interpreters where necessary. Leaflets and materials can be supplied in a range of languages, in large print, braille, easy read or audio format.

Home Themes Health and wellbeing. Health and wellbeing. Introduction Health and wellbeing is a broad, holistic concept that includes physical, mental and social wellbeing. Health needs assessments Health needs assessments are reports detailing levels of need for segments of the population.

Health equity audits A Health equity audit HEA is a tool used to examine whether resources are distributed fairly, relative to the health needs of different groups. Key Strategies and research reports Find out more about key health strategies and links to useful resources, both local and national.

Contacts healthandwellbeing nottinghamcity.

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Thank you very much, I am forever grateful. This service was extremely helpful and helped me to understand my problems more and understand what I need to do to help overcome everything. My therapist was very friendly and helpful and I would definitely recommend it to others. My therapist was so kind and empathetic to my situation, taking the time to listen and give me the opportunity to express how I was truly feeling. They were so understanding and really unraveled so much for me so that I could think clearly.

Get support now. Information for GPs and professionals. Delivered with. Facebook Twitter LinkedIn Instagram. Home Get support How are you feeling? How can we help you? Get started What we can help with Nottingham talking therapies and counselling services accept self-referrals , as well as from GPs and other health professionals, and can offer help to anyone struggling with common mental health problems such as: Anxiety Depression and low mood Panic and agoraphobia Health anxiety Social anxiety Phobias Insomnia Stress Obsessive-compulsive disorder OCD Trauma Bereavement and loss Body dysmorphia Disordered eating patterns If you would like to learn more about the common mental health issues our Nottingham mental health service can support, please visit our How are you feeling?

The therapies we offer To support people with their difficulties, we offer different counselling and talking therapies services in the Nottingham area, such as: CBT cognitive behavioural therapy Digital CBT online therapy course Guided self-help based on CBT EMDR eye movement desensitisation and reprocessing IPT interpersonal therapy Counselling The best therapy will depend on your particular situation.

Employment support Within our Nottingham mental health service, we also have specialist employment advisors who can support you if your mental health has been affected by work.

This service is available to all clients who are attending therapy at our Nottingham service. How to make an appointment If you would like to book an appointment, please fill in our self-referral form now and a member of our friendly patient coordinator team will contact you. Get started. Contact Information Nottingham Tel: Email: east.

Health and wellbeing is a broad, holistic concept that includes physical, mental and social wellbeing. It also looks at health from a life course approach , in other words from cradle to grave. Behavioural or lifestyle factors such as physical activity, diet and alcohol consumption influences health and wellbeing, as well as wider determinants of health such as air quality.

These factors interact and impact on individual and population health. Nottingham City Council and its partners have a responsibility to improve the health and wellbeing of its population. In order to fulfil this responsibility, Nottingham City Health and Wellbeing Board members are required to review and assess the health issues within the population to develop an understanding of health needs.

JSNAs are individual chapters on specific health and care issues that provide comprehensive assessments of current and future health, wellbeing and social care needs.