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Esto puede llevar a que las personas mayores eviten actividades tales como caminar, ir de compras o participar en actividades sociales. Pero no permita que el temor a caerse le impida ser activo. Algunos medicamentos pueden causar que una persona se sienta mareada o somnolienta, aumentando la probabilidad de que se caiga. Otras causas incluyen riesgos de seguridad en el hogar o en el entorno de la comunidad.

Si se siente confundida, la persona debe esperar a que su mente se despeje o hasta que alguien venga a ayudarle antes de intentar levantarse y ponerse a caminar. Si usted cuida su salud general, puede ser capaz de reducir la posibilidad de caerse. Usted puede ayudar a prevenir fracturas manteniendo sus huesos fuertes.

Consumir suficiente calcio y vitamina D puede ayudar a mantener los huesos fuertes. Here are all the body parts you can find in this region:. Time to explore the area where the most important organ lies: the heart.

By the way, did you know that every day your heart beats about , times and pumps about 6,, liters 1,, gallons of blood? To better take care of it, make sure you laugh a lot. Laughing reduces stress, boosts your immune system, and makes your heart stronger.

Additionally, there are situations when Spanish uses the definite article, but English drops even the possessive adjective. The right Spanish words are always on the tip of your tongue?

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Movie geek turned content writer, Diana is passionate about storytelling, mythology and art history. She is currently exploring the wonderful world of languages at Mondly where she can put her fascination with historical linguistics to good use. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Our 4th of July gift to you: Happy Independence Day in 33 languages.

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